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If you are scared or worried about something that is happening to you or someone you know, please talk to your trusted adult in school.


If you are not in school and you want to talk to someone straight away you can call Childline at anytime on 0800 1111. There is always someone there to listen.

You can also look on their website


If something is happening right now and you need emergency help call 999 and ask for the police.